Mango Lassi

This delicious Indian drink is high in calcium and protein and excellent for reproductive health. Ideal as a cooling summer treat.


INGREDIENTS

2 very ripe, medium-sized mangoes 2 cups plain yogurt 2 tbs.Grade B maple syrup or honey

6 ice cubes 8 tsp.rose water


INSTRUCTIONS

  1. Peel and slice mangoes.

  2. Combine all ingredients in a blender.

  3. Blend at high speed until completely smooth and serve.

Download or print the recipe.

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