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Ten Tiny Changes

 

Saturdays at 9 am 
May 23 – June 20, 2020
(5 Livestream Sessions)

We’re in unchartered waters, so it’s natural to feel some anxiety, frustration, and confusion — pretty uncomfortable emotions that we may want to hide from in a variety of unhealthy choices. Fortunately, there are countless simple ways we can break free from self-sabotaging habits and uplift ourselves. Real and lasting transformation begins with small changes. Gentle, tiny, conscious adjustments which, in a few short weeks, will take you where you want to go. We’ll meet online five times for five weeks, empowering ourselves with ten tiny changes that will change everything! Life is dealing us a lot to navigate. Let’s stop swimming against the current and remember we can fly!

Schedule:

May 23 at 9 am – 10:30 am

May 30 at 9 am – 10:30 am

June 06 at 9 am – 10:30 am

June 13 at 9 am – 10:30 am

June 20 at 9 am – 10:30 am

 

Cost: $55 for 5 sessions

Registration is full but a recorded version of the course will be available for purchase on June 22, 2020. Contact Anne if you’re interested. 

© 2019 BY ANNE NOVAK  |  SITE BY RACHEL SMITH