Recipes

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Healthy Drinks

Cleansing Drink
Stimulates the metabolism, cleanses the
colon and works on the thyroid, pituitary
and pineal glands
download recipe

Ginger Tea
Great for the nervous and digestive systems,
helps alleviate aches and pains associated
with the flu and very beneficial for women
who are menstruating to keep energy levels up
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Golden Milk
Wonderful for bone and joint health
and an excellent bedtime drink!
download recipe

Mango Lassi
High in calcium and protein, excellent
for reproductive health
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Mineral Balance Drink
Nutritious and satisfying drink which
alkalinizes the blood
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Ms. Whiz
A great breakfast drink for women,
rich in potassium, iron, oils and the alkaline
qualities of chlorophyll to keep you going.
download recipe

The Pure Bliss Shake
A very healthy shake that provides
energy, nutrition and is cool and refreshing
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Yogi Tea
Soothing, healing and delicious!
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Healing Foods

Andrea's Awesome Macaroons
An incredible cookie that lovingly
sustained the class while Anne
was in India (Fall 2009)
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Carrot Beet Casserole
A tasty dish for liver health
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Celery Pancakes
Pancakes made with celery may sound unusual,
but wait until you taste them!
They will purify your blood and strengthen
your central nervous system.
download recipe

KItcheree
Yogi Bhajan's personal recipe for
a healthy meal! High Protein.
Easy to Digest.
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Potato Curry Soup
An energizing and hearty winter soup  
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Trinity Rice
Especially helpful for someone who is
sick for purifying the blood
download pdf

Vegetarian Chili
A high protein family favorite!
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Yoga Cookies
An incredibly nutritious and motivational
to yoga students!
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Yogi Mush
For clear beautiful skin, low in calories, high in nutrients
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